| Final | |||||
| Lane | Comp.No. | Name | AaD | Club | Time |
| 0 | 1 | Penny Duckworth | 14 | Colchester | 32.65 |
| 1 | 2 | Lilly Franks | 14 | Thurrock | 32.42 |
| 2 | 3 | Victoria Edghill | 14 | Basildon Ph | 31.73 |
| 3 | 4 | Grace Manning | 14 | Basildon Ph | 31.41 |
| 4 | 5 | Summer Lewis | 14 | Colchester | 31.19 |
| 5 | 6 | Mia Wilson | 14 | Basildon Ph | 31.30 |
| 6 | 7 | Tahlia Sunshine | 14 | DunmowAtlant | 31.56 |
| 7 | 8 | Macey Towns | 14 | Bo Southend | 31.77 |
| 8 | 9 | Jessica Ryan | 14 | Colchester | 32.55 |
| 9 | 10 | Sydney Lewis | 14 | Colchester | 33.30 |